Journal of Hospital Administration and Management

THE RELATIONSHIP BETWEEN NUTRITIONAL STATUS AND SPORTS ACTIVITY WITH PHYSICAL FITNESS LEVEL AT SMAN 6 PEKANBARU

2025-03-29T14:59:55+07:00

Physical fitness is an essential factor in supporting students' health and academic performance. Nutritional status and sports activity play a role in determining a person's level of physical fitness. This study aims to analyze the relationship between nutritional status and sports activity with the physical fitness level of students at SMAN 6 Pekanbaru. This study employs a cross-sectional design with a quantitative approach. The sample consists of students from SMAN 6 Pekanbaru selected using the purposive sampling method. Nutritional status was measured using Body Mass Index (BMI), sports activity was assessed through a physical activity questionnaire, and physical fitness was evaluated using the Indonesian Physical Fitness Test (TKJI). Data analysis was conducted using statistical correlation tests to determine the relationships between the study variables. The results showed a significant relationship between nutritional status and sports activity with students' physical fitness levels (p < 0.05). Students with normal nutritional status and higher sports activity levels exhibited better physical fitness compared to those who were less active or had non-ideal nutritional status. Therefore, maintaining a balanced diet and engaging in regular exercise is crucial for improving students' physical fitness.

THE ROLE OF PHYSIOTHERAPY IN PREVENTING OVERUSE INJURIES IN MARATHON RUNNERS

2025-03-29T14:52:55+07:00

Overuse injuries are common among marathon runners due to high training loads and repetitive movements. Physiotherapy plays a crucial role in preventing overuse injuries through rehabilitative and preventive approaches, including strength training, stretching techniques, and proper biomechanical education. This study aims to analyze the role of physiotherapy in preventing overuse injuries in marathon runners. This research adopts a qualitative descriptive design using in-depth interviews and observations with marathon runners undergoing preventive physiotherapy programs. The sample consists of professional and amateur marathon runners experiencing early symptoms of overuse injuries. Data were analyzed to identify the most effective physiotherapy interventions in reducing injury risks. The results indicate that physiotherapy programs incorporating core and lower limb strengthening exercises, dynamic stretching, and biomechanical correction techniques significantly reduce the risk of overuse injuries in marathon runners. Additionally, education on training load management and recovery contributes to long-term injury prevention. Therefore, physiotherapy should be an integral part of marathon runners' training programs to maintain optimal performance and prevent injuries.

PHYSIOTHERAPY MANAGEMENT IN FUTSAL PLAYERS FOR IMPROVING LEG MUSCLE STRENGTH THROUGH LYING LEG CURL EXERCISES

2025-03-29T07:36:57+07:00

Leg muscle strength is a crucial factor in the performance of futsal players, particularly in supporting movements such as running, kicking, and rapid directional changes. One of the physiotherapy methods that can be used to enhance leg muscle strength is the Lying Leg Curl exercise, which specifically targets the hamstring muscles. This study aims to analyze the effectiveness of physiotherapy management using Lying Leg Curl exercises in improving leg muscle strength in futsal players. This study employs an experimental design with a pre-test and post-test approach in the intervention group. The research sample consists of futsal players experiencing decreased leg muscle strength, selected using purposive sampling. The intervention was conducted through Lying Leg Curl exercises over a specific period, with gradually increasing intensity. Leg muscle strength was measured using a dynamometer before and after the intervention. The results indicate a significant improvement in leg muscle strength after physiotherapy intervention with Lying Leg Curl exercises (p < 0.05). These findings suggest that this exercise is effective in enhancing leg muscle strength among futsal players. Therefore, Lying Leg Curl exercises can be recommended as part of a physiotherapy program to enhance athletic performance and prevent lower limb injuries in futsal players.